BEDWETTING –
HOLISTIC APPROACH TO A COMMON CHILDHOOD PROBLEM
Bedwetting is also known as night time
incontinence or nocturnal enuresis. Generally, bedwetting before age 7 isn't a
concern. At this age, your child may still be developing night time bladder
control. Most children wet the bed occasionally or even nightly during the
potty training years. Bedwetting in children is often simply a result of
immaturity. The age at which children become able to control their bladders
during sleep is variable. Bladder control is a complex process that involves
coordinated action of the muscles, nerves, spinal cord and brain. Wetting the
bed can be upsetting, especially for an older child. Child may feel bad and be
embarrassed. Can help them by being loving and supportive. Try not to get upset
or punish child for wetting the bed.
Parents must realize that enuresis is
involuntary. The child who wets the bed needs parental support and reassurance.
Most children simply outgrow bedwetting with a rate of resolution of the issue
of about 15% per year.
The prevalence of childhood primary enuresis
is: 5 years old 16%, 6 years old 13%, 7 years old 10%, 8 years old 7%, 10 years
old 5%, 12-14 years old 2% - 3%, over 15 years old 1%- 2%.
Types of Bedwetting
There are 2 types of bedwetting: primary
and secondary. Primary means bedwetting that has been ongoing since early
childhood without a break. A child with primary bedwetting has never been dry
at night for any significant length of time. Secondary bedwetting is bedwetting
that starts up after the child has been dry at night for a significant period
of time, at least 6 months.
Causes:
Primary Bedwetting: The cause is likely due to one or a combination of the
following:
The child cannot yet hold urine for the
entire night. The child does not waken when his or her bladder is full. The
child produces a large amount of urine during the evening and night hours. The
child has poor daytime toilet habits. Many children habitually ignore the urge
to urinate and put off urinating as long as they possibly can. Parents usually
are familiar with the leg crossing, face straining, squirming, squatting, and
groin holding that children use to hold back urine.
Secondary bedwetting can be a sign of an underlying medical or emotional problem.
The child with secondary bedwetting is much more likely to have other symptoms,
such as daytime wetting.
No one knows for sure what causes bedwetting, but
various factors may play a role:
Small bladder. Child's bladder may not be developed
enough to hold urine produced during the night. Inability to recognize a full
bladder. If the nerves that control the bladder are slow to mature, a full
bladder may not wake your child — especially if your child is a deep sleeper.
Hormone imbalance. During childhood, some kids don't
produce enough antidiuretic hormone (ADH) to slow night time urine production.
Stress. Stressful events — such as becoming a big brother or
sister, starting a new school, or sleeping away from home — may trigger
bedwetting.
Urinary tract infection. This infection can make it difficult
for child to control urination. Signs and symptoms may include bedwetting,
daytime accidents, frequent urination, red or pink urine, and pain during urination.
Sleep apnea. Sometimes bedwetting is a sign of obstructive sleep
apnea, a condition in which the child's breathing is interrupted during sleep —
often due to inflamed or enlarged tonsils or adenoids. Other signs and symptoms
may include snoring, frequent ear and sinus infections, sore throat, or daytime
drowsiness.
Diabetes mellitus. For a child who's usually dry at
night, bedwetting may be the first sign of diabetes. Other signs and symptoms
may include passing large amounts of urine at once, increased thirst, fatigue
and weight loss in spite of a good appetite.
Chronic constipation. The same muscles are used to control
urine and stool elimination. When constipation is long term, these muscles can
become dysfunctional and contribute to bedwetting at night.
Structural problem in the urinary tract or nervous system.
Rarely, bedwetting is related to a defect in the child's neurological system or
urinary system.
Inherited cause - Bedwetting does tend to run in families. Many children who wet the bed
have a parent who did too. Most of these children stop bedwetting on their own
at about the same age their parent did.
Clinical Manifestations
Bedwetting is involuntary urination
while asleep after the age at which staying dry at night can be reasonably
expected. Most kids are fully toilet trained by age 5, but there's really no target
date for developing complete bladder control. Between the ages of 5 and 7,
bedwetting remains a problem for some children. After 7 years of age, a small
number of children still wet the bed.
Most children outgrow bedwetting on
their own — but some need a little help. In other cases, bedwetting may be a
sign of an underlying condition that needs medical attention.
Bedwetting needs more attention when
child still wets the bed after age 7, child starts to wet the bed after a few
months or more of being dry at night & Bedwetting is accompanied by painful
urination, unusual thirst, pink or red urine, hard stools, or snoring
Diagnosis:
Child will need a physical exam.
Depending on the circumstances, physician may recommend: Urine tests to check
for signs of an infection or diabetes, Xrays or other imaging tests of the
kidneys or bladder, if suspects a structural problem with child's urinary tract
or another health concern., Other types of tests or assessments, if other
health issues are suspected
Complications:
Although frustrating, bedwetting without
a physical cause doesn't pose any health risks. However, bedwetting can create
some issues for child, including:
·
Guilt
and embarrassment, which can lead to low self esteem
·
Loss
of opportunities for social activities, such as sleep overs others home and
camp
·
Rashes
on the child's bottom and genital area — especially if child sleeps in wet
underwear
MANAGEMENT
Home Managements:
Making some changes at home may help for
children’s like:
·
Anxiety
and stress tend to make bedwetting worse. So, instead of blaming or punishing
child, treat child with love and support to relieve their embarrassment.
·
Encourage
child to empty the bladder just before going to the bed.
·
Install
night-lights and make sure that child has easy access to the bathroom at night.
·
Offer
simple reinforcements or rewards when there are dry night.
·
Encourage
child to drink more fluids during morning and afternoon but limit fluid intake
in the evening.
·
Avoid
caffeinated beverages, even hot chocolate, as caffeine stimulates the bladder.
·
Treat
constipation. Urine control and stool elimination use the same
muscles. With chronic constipation, these muscles become dysfunctional and
contribute to bedwetting.
·
Use
waterproof sheets to protect the mattress.
·
You
can also use a bedwetting alarm.
Home remedies
Bedwetting is not a problem that can be
solved in a day or two. Be patient and allow these remedies time to work.
·
Cinnamon. It is believed that this spice keeps
the body warm. Have your child chew a piece of cinnamon stick thoroughly once a
day. You can also combine sugar and cinnamon powder and then sprinkle it on
buttered toast. Give this toast to child for breakfast.
·
Indian
Gooseberry also known as amla, is an excellent
Ayurvedic remedy for bedwetting. Crush and deseed two Indian gooseberries. Add
one tablespoon of honey and a pinch of turmeric. Give one tablespoon of this
mixture to your child every morning. Another option is to give your child one
teaspoon of the pulp of Indian gooseberry mixed with a pinch of black pepper
powder.
·
Olive
oil Massage- For an easy treatment to cure
bedwetting, you can use olive oil. Simply heat some olive oil and when it is
comfortably warm, rub it over your child’s lower abdomen and then massage the
area gently for several minutes. Follow this remedy daily until you are
satisfied with the results.
·
Cranberry juice is good for the bladder and urinary tract. Although most liquids should
be avoided soon before bed, you can give your child a cup of fresh cranberry
juice one hour before going to bed. Repeat this process daily for at least a
few weeks. If bedwetting is due to urinary infection, give your child one-half
cup of cranberry juice three times a day.
·
Walnuts and Raisins can also be used to
reduce the frequency of bedwetting. Many children will enjoy this as a tasty
snack. Give your child two walnuts and five raisins before going to bed. Repeat
this remedy for at least a few weeks or until you see positive results.
·
Bladder Exercises help stretch the
muscle that controls the release of urine from the bladder and increase bladder
capacity. Muscle-strengthening and bladder-stretching exercises are considered
good for bladder control.
·
Honey - Many children like the sweet taste of
honey, making this an easy remedy to try. Simply give your child one teaspoon
of raw honey before bed. You can also give your child a spoonful of raw honey
mixed in milk for breakfast.
·
Apple
Cider Vinegar helps balance
the body’s pH and reduce acid levels which may be contributing
to the problem. It will also aids detoxification and treat constipation. Stir
two teaspoons of apple cider vinegar in a glass of water. Optionally, add a
little raw honey.
·
Mustard
Seeds can be of great help to those suffering
from urinary tract infections. Stir one-half teaspoon of dry mustard seed
powder in a cup of warm milk. Give this drink to your child at night one hour
before going to bed.
·
Jaggery has a heating effect on the body. When
the body remains warm from inside, the problem of bedwetting vanishes soon. Each
morning give your child a small piece of jaggery along with a cup of warm milk.
HOMOEOPATHIC MANAGEMENT
Homoeopathy has been found to be very
successful in treating bedwetting and medicines are perfectly safe. These
natural homoeopathic remedies do not have any side effects at all. Safety of
the medicines is a major issue when you are to give any medicine to your child.
Therefore it is of utmost importance that the medicines should be completely
safe. Homoeopathic remedies are known to be perfectly safe and have been tried
by millions of patients all over the world over the last 2 centuries.
The aim of Homoeopathy is to strengthen
the nervous system of the body. This allows the child to gain control over the
urinary bladder. The same child who had been urinating in the bed for years is
able to keep the bed dry within a matter of a couple of weeks. Homoeopathy offers
the best way of treating bedwetting. The
medicines given below indicate the therapeutic affinity but this is not a
complete and definite guide to the treatment of this condition. Please consult
a qualified homoeopath before taking any homoeopathic remedy.
Indicated Remedies
|
Indications
|
Equisetum
|
One of the most common remedies for
nocturnal enuresis and mainly used on a child that wets the bed during dreams
or nightmares. Equisetum treats other forms of urinary incontinence such as
passing water without any cause, with involuntary stools, or with clear
light-coloured without feeling any relief. It can also be used on a child
having the constant urge to urinate.
|
Argentum Nitricum
|
It can be used to treat bed wetting problems
of a child who feels anxious about upcoming events (exams, performances,
etc). The
homoeopathic treatment’s principle is
“like cures like” or simply put, the very substance that causes the same
symptoms as a serious disease is taken to treat or prevent that disease.
|
Belladonna
|
it can be used to treat bed wetting
children, specifically those who have frequent and profuse urination after
midnight toward the morning. In addition, Belladonna is also effective in
treating nocturnal enuresis caused by illness or bladder infection.
|
Sulphur
|
Usage is suggested for a nocturnal
enuresis sufferer who loves sweets and spices and who wets the bed past the
first half of the night. Sulphur can also be used on a warm-blooded bedwetter
who sleeps with his feet sticking out of the covers or if the child has vivid
dreams.
|
Causticum
|
It is recommended for a bedwetting child
who is a light and uneasy sleeper. The homeopathic remedy can also be used
for a patient who unintentionally passes water when he laughs, sneezes or
coughs.
|
Sepia
|
Aside from bed wetting, Sepia can also be
used as homeopathic treatment for kidney problems. It is recommended by most
homeopaths to treat female children with nocturnal enuresis, especially if
they wet the bed on the first part of the night or if they love dancing and
any vigorous activities.
|
Kreosote
|
the child is so deep asleep that it is
difficult to waken him. The urine is offensive in odor. The child even has
dreams of urinating. Even during the daytime, the child finds it difficult to
exercise control over the urinary bladder and has to run when feels the urge
to urinate.
|
Cina
|
The child is irritable and rubs the nose.
The urine is turbid and white, which turns milky on standing. Increased
appetite is another prominent symptom that indicates Cina.
|
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